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Self Care & Compassion Toolkit
Mon 23 Feb
|The Retreat Wellbeing Sanctuary
A realistic exploration of self-care rooted in self-compassion rather than perfectionism. This session focuses on reducing guilt and internal pressure while developing sustainable practices that genuinely support wellbeing.
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Time & Location
23 Feb 2026, 18:30 – 20:00
The Retreat Wellbeing Sanctuary, Within Fitness First, Stadium Way, Wigan WN5 0UN, UK
About the event
£25 per person
23rd February 18:30-20:00 GMT
A realistic exploration of self-care rooted in self-compassion rather than perfectionism. This session focuses on reducing guilt and internal pressure while developing sustainable practices that genuinely support wellbeing.
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