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Therapies & Coaching

Explore the full range of wellbeing services available through our Healthy Minds Club Experts,  a carefully curated network offering specialised coaching, therapy and holistic support across mind, body and lifestyle.

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What We Offer

Welcome to our extended wellbeing services directory, offered in partnership with Healthy Minds Club. Here, you’ll find a curated selection of accredited Experts specialising in therapy, coaching, emotional support and holistic healing.  Each practitioner brings deep experience and a compassionate approach, helping you navigate life’s challenges, enhance your wellbeing, and create meaningful, lasting change.
Explore the full range of services available and discover the expert support that aligns with your personal goals, needs and journey.

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Book your Treatment

Reserve your session through our secure online booking system and choose the time that suits you best.

In-Person Therapies

All of the following treatments are delivered face-to-face in our spa, providing personalised support in a calm and restorative environment.

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Counselling

Working with a BACP-accredited counsellor means stepping into a safe, confidential space held by a professional who has met the UK’s highest standards of ethical practice, training, and experience. It’s a place where you’re genuinely heard, supported, and empowered to explore whatever you’re carrying,  without judgment.

£70.00 ・ 55 min

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Mindfulness Coaching

To be mindful is a state or quality of being in the present moment. To be conscious and aware of just being.  Mindfulness coaching helps to practice awareness and acknowledge one's feelings, thoughts and body sensations. A Mindfulness practice addresses the subconscious mind, releases happy chemicals in the brain and increases kindness and tenderness towards ourselves. 

£100.00 ・ 1 hr

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Confidence Coaching

Confidence is being aware of your own worth, belief and trust in your own abilities. Our confidence coaches help you discover the underlying challenges that keep you from feeling good about yourself. This means turning down the volume of our inner critic, which lets us struggle with imposter syndrome, and actively working on self-esteem, self-awareness, self-acceptance, and so much more. 

£100.00 ・ 1 hr

Therapy Session Discussion

Resilience Coaching

Our Resilience Coaches help you manage your daily life with greater confidence by identifying your stressors, triggers and boundaries. By building more self-awareness and creating a personal resilience toolkit, you can respond well to adversity when it occurs.

£100.00 ・ 1 hr

Group therapy

Life Coaching

Our Life Coaches are able to empower individuals by helping them make, meet and exceed goals in both their personal & professional lives. A life coach can help to address Goals, Values, Beliefs (which may be limiting and completely untrue) in order to enable an individual to truly flourish in their personal goals and purpose in life. 

£100.00 ・ 1 hr

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Therapeutic Coaching

Therapeutic coaching is an approach that blends traditional coaching methods (goal-setting, action planning, accountability) with selected therapeutic principles (emotional awareness, trauma-informed insight, mindset healing). It’s not therapy, but it acknowledges that emotional blocks, limiting beliefs, or unresolved patterns can get in the way of someone reaching their goals.

£75.00 ・ 1 hr

ONLINE SERVICES

Our Experts

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Nutrition Coaching

Therapy session

Burnout Recovery Coaching

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Business Strategy and Mindset Coaching

Home Fitness Training

Personal Training

Counseling Session

Financial Expertise

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Financial Expertise

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Addiction Recovery Counselling

Acupuncture Therapy Session

Acupuncture

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Breathwork Coaching

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Life Coaching

Walk in the Park

Parenting Coaching

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Neurodivergent Therapy

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